Timbre Thermal Workshops are a 2-hour guided experience that inspires relaxation, connection, and ongoing discovery through hot & cold exposure, breathwork for balance and harmony, and other wellness rituals inspired by bathhouse culture. There is a short group welcome and a 20-minute guided breathwork session at the end of every Workshop.

Timbre Sweat Sessions are a 75-minute free-flow format. Come at your designated start time and explore the Finnish sauna, individual cold plunges, and thermal pool at your own pace. There is no opening or ending breathwork, instead we offer two longer Aufguss performances with light breathwork, during each session.

In both offerings, guests cycle between our thermal pool, Finnish sauna, individual cold plunges. More on the experiences here.

Aufguss is originated in Northern Europe, particularly in Germanic and Nordic countries with a strong sauna culture. While originally intended to refresh the air in saunas, Aufguss has evolved into a wellness ritual that enhances the benefits of a sauna session. We love the benefits, including improving cardiovascular strength, boosting the immune system, helping ease pain relief, and the meditative state of mind it brings.

Warning: Stop reading if you don’t want the experience to be spoiled!

During our Aufguss ceremony, Peter throws a snowball (infused with our favorite essential oils) onto the hot rocks and circulates the steam, distributing a wave of heat and scent throughout the sauna. It’s intense and amazing.

For Sweat Sessions, please bring your bathing suit, slides/flip flops, water bottle, and an open mind. Leave behind anything you wish to let go.

For Sweat Sessions, we provide sustainably sourced 100% cotton SlowTide towels, robes upon request, and hydration.

Slides, Kettl tea, and snacks are offered at our 2-hour Workshops only.

There are restrooms and changing areas on site, but no showers. We will have personal care products (our favorite face wash, hand cream, hair elastics, etc.) available for use so you can refresh at the end of your experience.

To maintain a connected and engaging experience, workshops are limited to 16 participants for Sweat Sessions and up to 20 participants for Workshops.

We are currently in residence 10 miles north of Boston at the new Gibson Point wellness courtyard in Revere, MA.

Gibson Point is the newest apartment dwelling at Gibson Park designed to support and elevate mental, physical, and emotional well-being.

Click for Directions: 1 Gibson Way, Revere, MA 02151

We have easy and free onsite parking. Parking is available in the Mirage parking lot, at the entrance of Gibson Point, or in Gibson Gibson Park, a short walk from the property. Please do not park in spots designated for Residents.

Right now our workshops are for anyone 18+.

All attendees must sign our waiver prior to the workshop.

We understand things come up. We ask that you cancel no later than 48 hours before your workshop. Full refunds are given up to 48 hours before your registered Workshop or Sweat Session. Spots are transferrable (consider sharing your spot with a friend or family member) if your plans change.