Timbre Thermal Workshops are a 2-hour guided experience that inspires relaxation, connection, and ongoing discovery through hot & cold exposure, breathwork for balance and harmony, and other wellness rituals inspired by bathhouse culture.

Guests cycle between our thermal pool, Finnish sauna, individual cold plunges, and our recovery studio if needed. More on the experience here.

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Our 2-hour workshops include the following:

• 10-15 minutes to orient yourself with the space and others - this includes a group welcome and introduction

• 90 minutes to thermal cycle using the Finnish sauna, individual cold plunges, thermal pool, and recovery studio 

• 15 minutes of guided breathwork with Peter Russell, our founder

• time to resolve and recharge with Kettl tea, snacks, and each other throughout

You can book a Timbre Workshop for yourself and friends here.

Workshops must be booked in advance due to limited capacity.

Aufguss is originated in Northern Europe, particularly in Germanic and Nordic countries with a strong sauna culture. While originally intended to refresh the air in saunas, Aufguss has evolved into a wellness ritual that enhances the benefits of a sauna session. We love the benefits, including improving cardiovascular strength, boosting the immune system, helping ease pain relief, and the meditative state of mind it brings.

Warning: Stop reading if you don’t want the experience to be spoiled! During our Aufguss ceremony, Peter throws a snowball (infused with our favorite essential oils) onto hot rocks and uses a towel to circulate the steam, distributing a wave of heat and scent throughout the sauna. 

You should bring your bathing suit, a water bottle, and an open mind. Leave behind anything you wish to let go.

We provide sustainably souced 100% cotton SlowTide towels and robes, slides, Kettl tea, and snacks.

There are restrooms and changing areas on site, but no showers. We will have personal care products (our favorite face wash, hand cream, hair elastics, etc.) available for use so you can refresh at the end of your experience.

To maintain a connected and engaging experience, workshops are limited to 18 participants.

We are currently in residence 10 miles north of Boston at the new Gibson Point wellness courtyard in Revere, MA.

Gibson Point is the newest apartment dwelling at Gibson Park designed to support and elevate mental, physical, and emotional well-being.

Click for Directions: 1 Gibson Way, Revere, MA 02151

We have easy and free onsite parking. Parking is available in the Mirage parking lot, at the entrance of Gibson Point, or in Gibson Gibson Park, a short walk from the property. Please do not park in spots designated for Residents.

Right now our workshops are for anyone 18+.

All attendees must sign our waiver prior to the workshop.

We understand things come up. We ask that you cancel no later than 48 hours before your workshop. Full refunds are given up to 48 hours before your registered workshop. Spots are transferrable (consider sharing your spot with a friend or family member) if your plans change.